http://neptk.org/forums/ Phi Theta Kappa New England » Recent Posts en Sun, 14 Mar 2010 21:59:18 +0000 http://neptk.org/forums/topic/2010-regional-convention#post-58 Wed, 17 Feb 2010 15:42:01 +0000 Charles 58@http://neptk.org/forums/ <p>Thanks Diane. </p> http://neptk.org/forums/topic/2010-regional-convention#post-57 Wed, 17 Feb 2010 14:27:01 +0000 DianeHutchins 57@http://neptk.org/forums/ <p>You can find answers to all your questions and more on the regional convention website. There is a tab at the top of the neptk.org website which is a direct link to the convention website. Looking forward to seeing you there. Don't forget to register before March 1, 2010</p> <p>Diane </p> http://neptk.org/forums/topic/need-a-roomate-for-internation-convetion-in-orlando#post-56 Sat, 13 Feb 2010 20:38:05 +0000 Jeremy 56@http://neptk.org/forums/ <p>Hey fellow Phi Theta Kappa members! </p> <p> I am the one person heading to Orlando to representing my chapter from Cape Cod Community College. To save money on the hotel fees I am looking for anyone from the New England Region that needs a roommate or has a spot open in their hotel room. Reply here or send me an email, <a href="mailto:jschaub60@hotmail.com">jschaub60@hotmail.com</a>. </p> <p>Thanks and I hope everyone is having a great semester! </p> <p>Jeremy Schaub<br /> President of Alpha Upsilon Mu<br /> Cape Cod Community College </p> http://neptk.org/forums/topic/2010-regional-convention#post-55 Thu, 04 Feb 2010 16:25:09 +0000 Charles 55@http://neptk.org/forums/ <p>Does anyone know the hotel, schedule of events, or food for the event? </p> http://neptk.org/forums/topic/stress-management#post-54 Fri, 04 Dec 2009 21:51:47 +0000 jbouchard 54@http://neptk.org/forums/ <p>Hello Fellow New Englanders,<br /> I wanted to take a moment from this stressful time and ask all of you a very important question. </p> <p>What are the type of things you do to manage your stress?</p> <p>With the holidays and final exams/final project all coming due, what techniques do you use to stay focused? </p> http://neptk.org/forums/topic/successful-projects#post-53 Fri, 04 Dec 2009 21:17:18 +0000 mrbrinck 53@http://neptk.org/forums/ <p>Hi all,</p> <p>As the semester comes to an end, do you have any amazing fundraisers, successful projects or best practices you would like to share? </p> http://neptk.org/forums/topic/2009-regional-leadership-conference-plan-to-attend#post-51 Wed, 26 Aug 2009 01:40:57 +0000 Ashley 51@http://neptk.org/forums/ <p>The 2009 Regional Leadership Conference will be held in Warwick, Rhode Island on October 9 &#38; 10th! Visit the conference website for details, including registration: <a href="http://www.neptk.org/regional-conference" rel="nofollow">http://www.neptk.org/regional-conference</a></p> <p>Past attendees, what advice do you have for new attendees? Share your experiences!</p> <p>New attendees, ask any questions you have so that we can answer them for you! :) </p> http://neptk.org/forums/topic/best-practices#post-50 Mon, 20 Jul 2009 09:55:14 +0000 ptktiger 50@http://neptk.org/forums/ <p>Let the world know how special you are, share your best practices with the region. </p> http://neptk.org/forums/topic/take-the-honors-case-study-challenge#post-49 Sun, 05 Jul 2009 16:17:07 +0000 Ashley 49@http://neptk.org/forums/ <p><strong>Did you know that by simply reading the newspaper, you could win <em>$500</em>?</strong> I did it in 2008, and I'd like to help you do it as well!</p> <p>Phi Theta Kappa's <a href="http://www.ptk.org/honors/casechall/">Honors Case Study Challenge</a> gives members and chapters the opportunity enhance our understanding of the Honors Study Topic through simple reading of the newspaper at your leisure and then writing a very simple, brief case study about your discoveries. </p> <p>Here's how it works:</p> <p>1) Read USA Today between Monday, July 6, 2009 and Friday, February 19, 2010. (You do NOT need to read the paper every day!)</p> <p>2) Select four or five articles on a single topic related to the Phi Theta Kappa Honors Study Topic, "The Paradox of Affluence: Choices, Challenges, and Consequences." (You get to pick your subject! Write about health care, educational access, urban poverty, or anything else that intrigues you.)</p> <p>3) Write a one-page Case Study summary and a paragraph about the future implications of your topic. (This is no more than 700 words total, so it's very short!)</p> <p>4) Pose three to five discussion questions related to the topic and suggest up to six resources for additional study. (Additional resources might be books you've read on the topic, or maybe even relevant movies you've seen.)</p> <p>It sounds like a lot, but I promise -- it's not at all! On top of that, if you pick a topic you're passionate about, it's very fun!</p> <p>You can choose to participate on your own or with your chapter. If your submission is one of the four winning entries, you'll receive:</p> <p>- A $500 stipend (to use any way you'd like if you're an individual; to use for Honors Study Topic programming if you're a chapter)<br /> - Publication by USA Today through their on-line education section<br /> - A plaque from Phi Theta Kappa and USA Today<br /> - Recognition on-stage at 2010 International Convention at Walt Disney World</p> <p>If you'd like to see what a case study looks like, <a href="http://www.ptk.org/honors/casechall/winners/odell_08_csc_winner.pdf">here's my winning entry from 2008</a>. That one simple case study not also earned me all of the above, but also an additional $1,500 grant for further research, an opportunity to travel and present my findings at an academic conference, <em>and</em> an internship in my field! (Read more about <a href="http://www.ptk.org/breakingnews/jan09/161.htm">my experiences after the Honors Case Study Challenge</a>.)</p> <p>If there's any way I can help you participate in the Honors Case Study Challenge, please <a href="mailto:ashley.odell@neptk.org">let me know</a>. I would be more than happy to answer any questions you may have, or even lead a workshop at your campus for your chapter. I hope you'll consider taking the Challenge! </p> http://neptk.org/forums/topic/relay-for-life#post-48 Sat, 20 Jun 2009 22:38:43 +0000 jbouchard 48@http://neptk.org/forums/ <p>Hello New England...<br /> I think that most of us have completed our Relay for Life fundraiser!! So I am looking for your chapter stories. I would like publish as many stories as possible in the next newsletter!!<br /> Send me your <a href="mailto:successes...jill.bouchard@neptk.org">successes...jill.bouchard@neptk.org</a>!! </p> http://neptk.org/forums/topic/regional-officer-goals-have-been-setamp-we-need-your-help#post-47 Wed, 03 Jun 2009 14:13:37 +0000 jbouchard 47@http://neptk.org/forums/ <p>This past weekend your 2009-2010 Regional Officers meet for their weekend training. We had a great weekend of learning, planning and bonding. Your officer team is very excited to start working for you.<br /> Our first goal is something that each and everyone of you may and your chapters can assist with.<br /> Goal #1:<br /> To provide support for our chapters by working with them to creat the 1st New England Region Chapter Resource Manual and start a "sister" chapter initiative.</p> <p>Your chapter will soon be contacted by one of the Regional hoping that you will be willing to share in your chapters success story. We will be looking for any procedures, lists or tactics used in achieving your successes. If you have any of that information and would like to share, please feel free to e-mail your Vice President or me.<br /> We understand that International Headquarters provides a Chapter Resource Manual, but we as Regional Officers feel that we could add to that and make it more personal to the chapters within the Region. </p> <p>Goal #2:<br /> Create a Regional Honors in Action Project based on the needs of our chapters communities.</p> <p>Again when a Regional Officers contacts your Chapter, they will be asking what your community may be in need in reference to Operation Green: Improving our Communities. We hope that you will be very candid with each officer. This will be be only way that your Regional Officer can create a Regional Project that will have an effect on each and every chapter.</p> <p>Goal #3<br /> Continue to raise money for the Hites Foundatio. Every dollar will be matched my $2 by the Hites Foundation.</p> <p>We will use the Chico Bags to continue raising those funds along with other fundraising methods. If you have interested in purchasing some of these Chico Bags, $5/bag, please contact your Regional V.P. </p> <p>I hope that we can do as great of a job at serving the Region as the past Regional Officers have done. Please always feel free to contact any of the Regional Officers at any time. We hope that we can get you as excited about this up coming year as we are! </p> http://neptk.org/forums/topic/save-the-date-summer-academies-for-officersadvisors#post-46 Tue, 05 May 2009 21:12:21 +0000 Ashley 46@http://neptk.org/forums/ <p>Chapter officers and advisors, plan now to attend the Honors in Action Chapter Officer Academy and the Advisor Education Conference this summer!</p> <p>On July 18, the region will be coming together at Massasoit Community College for a 1-day, intensive (but fun!) training session to prepare for the 2009 - 2010 year. This is a "must-attend" event for all chapter leaders who are looking to enhance their skills and lead their chapters to greater success next year.</p> <p>Registration is only $10 per person, and that includes a catered lunch. (Ooh, lunch!) We have some really amazing plans in the works and hope you will join us. This is a rare opportunity to learn about chapter leadership and planning from experience alums, so we hope you take advantage of it!</p> <p>Visit <a href="http://www.neptk.org/nera/projects/summer-academies" rel="nofollow">http://www.neptk.org/nera/projects/summer-academies</a> for more details. :) See you in Brockton! </p> http://neptk.org/forums/topic/how-do-you-deal-with-stress-at-this-time-of-year#post-45 Mon, 04 May 2009 16:32:06 +0000 DianeHutchins 45@http://neptk.org/forums/ <p>Ashley's right. This is a great topic Jill!</p> <p>We all experience stress in our life whether we're in school, on the job, or raising a family. Stress usually comes from a sense of feeling overwhelmed. What do I do when stress invades my life?</p> <p>First, I take a deep breath (maybe two). Then, focusing on one task at a time, I do the very best I can. Evaluate what needs to be done, then prioritize. </p> <p>When I was in school, I discovered that it was better for me to take a break when I was tired rather than pushing through another hour of studying. After a short period of "me" time, I came back to the books refreshed and clear-headed. </p> <p>Once you realize you've done all you can do, let it go. Breathe that sigh of relief. And remember, the semester is almost over and you're one step closer to graduation. </p> http://neptk.org/forums/topic/how-do-you-deal-with-stress-at-this-time-of-year#post-44 Sat, 02 May 2009 04:12:52 +0000 Ashley 44@http://neptk.org/forums/ <p>Great topic, Jill!</p> <p>For me, stress is a particular challenge because I am one of the almost 20% of Americans with an anxiety disorder. College students -- especially traditional college-aged women -- have one of the highest rates of anxiety disorders, so I have to work especially hard to keep my anxiety in-check while in school.</p> <p>Here's something you may not know about me: As an agoraphobic, I am literally <strong>terrified</strong>; of being in large groups or having the focus of a room on me. (Among other things, it makes me feel dizzy and like I literally can't breathe. If that sounds familiar, I would be happy to help direct you to information on more clinical help.) Even still, I've been able to work through that anxiety over the years, especially through Phi Theta Kappa, so that I'm now able to function really well in those situations. Except for when I'm messing up behind a microphone, most people don't even realize that I have anxiety issues! So even people with myself who have diagnosed acute anxiety disorders, there <em>is</em> help and hope, and you <em>can</em> get through it!</p> <p>One of the most important things you can do for yourself when stressed is to challenge the negative thinking that's provoking and furthering the stress. Anything in life can make us anxious, which is a normal and healthy response, but when it starts evolving into full-blown anxiety and severe stress, it's usually because of our pattern of thinking. These cognitive distortions -- like mentally exaggerating problems we're experiencing to make them seem terrifying, or telling ourselves that anything less than "perfection" is unacceptable -- can lead to really terrible consequences if we don't recognize and "check" them early on.</p> <p>Even though I have dealt with severe anxiety issues since childhood, I've been able to go on to achieve many things most people would only dream of. I have total faith that Phi Theta Kappans can get through their finals-related stress and have a much more relaxed academic experience -- as long as they remember to combat that negative thinking once it starts!</p> <p>I would also really like to recommend two resources for students:</p> <p>1) <a href="http://www.gotanxiety.org/">GotAnxiety.org</a> is a website offered by the Anxiety Disorders Association of America (ADAA) that is designed especially for college students coping with school-related stress. It's a great website to visit for direction to more resources that can be helpful at this time of year.</p> <p>2) Me. :) If stress is a problem for you or your chapter, <em>please</em> feel free to <a href="mailto:ashley.odell@neptk.org">contact me</a> and I will be more than happy to speak with you and help you determine some great coping skills to work through anxiety. I also offer an <a href="http://www.neptk.org/wp-content/uploads/2009/04/being-a-stress-free-scholar.pdf">interactive workshop</a> called "Being a Stress-Free Scholar: Balancing School, Life, and You," which I am happy to present to chapters that might be interested. This topic is obviously very near and dear to me, so please let me know if I can help in any way.</p> <p>There is definitely no shame in anxiety, and I believe it's incredibly important for those of us to deal with it every day to not feel shame. We need to share our stories to help reassure others that it really is all okay, and things will work out fine. :) I hope many of you who have anxiety challenges will work hard to conquer them, because you <em>can</em> -- and I'm rooting for you. :) </p> http://neptk.org/forums/topic/how-do-you-deal-with-stress-at-this-time-of-year#post-43 Thu, 30 Apr 2009 17:39:28 +0000 etdbullock 43@http://neptk.org/forums/ <p>I definitely like to exercise this time of year. Vitamin D is an essential vitamin when it comes to kidney function, bone growth, skin and nail health, and most importantly, overall happiness. If for some reason I can't exercise I head down to the beach and just relax. </p> http://neptk.org/forums/topic/how-do-you-deal-with-stress-at-this-time-of-year#post-42 Mon, 27 Apr 2009 20:19:53 +0000 jbouchard 42@http://neptk.org/forums/ <p>For me a destressor is going out for a walk with my IPod. Weather this great helps with being able to go outside. If I can't go for a walk, than I LOVE to sit in my outside swing and listen to the birds.<br /> I also like to make sure that even in the most hectic days, I take at least 15 minutes out for myself. Whether it is to internet surf or watch my favorite show on TV. </p> http://neptk.org/forums/topic/how-do-you-deal-with-stress-at-this-time-of-year#post-41 Mon, 27 Apr 2009 20:15:34 +0000 jbouchard 41@http://neptk.org/forums/ <p>Hello fellow New Englanders..<br /> I was just wondering what all of you do to relieve your stress during finals week?? Any suggestions to help other members that maybe struggling in dealing with their stressors?? </p> http://neptk.org/forums/topic/introduce-yourself#post-40 Wed, 22 Apr 2009 16:31:13 +0000 etdbullock 40@http://neptk.org/forums/ <p>Hello,<br /> My name is Tyler Bullock. I am the recently elected President of the Alpha Kappa Upsilon chapter of Phi Theta Kappa. I speak on behalf of all of Massasoit Community College when I say words cannot describe how excited we are for this upcoming year! </p> http://neptk.org/forums/topic/leading-the-wayinternational-convention-2009#post-39 Tue, 21 Apr 2009 01:33:30 +0000 jbouchard 39@http://neptk.org/forums/ <p>I hope that everyone made it home safe and is getting back into your school work. For those of you that were able to experience such an awesome event...please share your thoughts and comments here!!! </p> <p>Did you take pictures? Could you share them with the Region?? We would like to be able to post of the pictures that were taken. Please e-mail the link to the share website where you have them posted. </p> <p>Have a great week!! </p> http://neptk.org/forums/topic/introduce-yourself#post-38 Wed, 25 Mar 2009 22:50:25 +0000 snowgirl2242 38@http://neptk.org/forums/ <p>Hey i'm Honore from the Community College of Rhode Island chapter. Had a great time hanging out with everyone at the New England Regional Convention! </p> http://neptk.org/forums/topic/leadership-at-its-finestrunning-for-regional-office#post-37 Tue, 24 Mar 2009 02:09:20 +0000 mcifelli26 37@http://neptk.org/forums/ <p>PS the previous post:<br /> Marie Cifelli<br /> 2006-2007 Regional President </p> http://neptk.org/forums/topic/leadership-at-its-finestrunning-for-regional-office#post-36 Tue, 24 Mar 2009 02:08:16 +0000 mcifelli26 36@http://neptk.org/forums/ <p>Becoming a regional officer was one of the most important decisions I made during my education. I learned how to be a leader, I learned how to listen, communicate with a variety of people, and most of all I learned about who I was and how to achieve my goals. I suggest everyone run for regional officer at least one and see where the journey takes you. :) </p> http://neptk.org/forums/topic/leadership-at-its-finestrunning-for-regional-office#post-35 Tue, 17 Mar 2009 02:25:59 +0000 DianeHutchins 35@http://neptk.org/forums/ <p>If being a member of Phi Theta Kappa was a highlight of my college years, then surely serving as a regional officer was the pinnacle. Not only does the experience inspire you to stretch yourself beyond what you think you are capable of, but what you learn about yourself stays with you for a lifetime. </p> <p>Diane Hutchins,<br /> Regional Officer 2002-2004 </p> http://neptk.org/forums/topic/find-roommates-for-the-international-convention#post-34 Fri, 13 Feb 2009 06:56:05 +0000 Ashley 34@http://neptk.org/forums/ <p>Hello, everyone! :)</p> <p>I will be volunteering at convention and arriving either Wednesday night or Thursday morning. Since I'll be busy on site, I would really love to room with someone at the Gaylord itself.</p> <p>As a volunteer, I have virtually no budget, so maybe if your college is paying for you to go and you have a spare bed anyway, a friendly volunteer could occupy it for a minimal charge? :) Or I can pay in full for my portion -- whatever's necessary. :)</p> <p>Feel free to send me an e-mail at <a href="mailto:jashleyodell@gmail.com">jashleyodell@gmail.com</a>. I look forward to hearing from you! :)</p> <p>-- Ashley Odell</p> <p>Southern Vice President<br /> New England Region Alumni Association </p> http://neptk.org/forums/topic/find-roommates-for-the-international-convention#post-33 Fri, 13 Feb 2009 06:54:28 +0000 Ashley 33@http://neptk.org/forums/ <p>Are you planning to attend the 2009 International Convention in Grapevine, Texas? Are you looking for a friendly fellow Phi Theta Kappan (or two, or three...) to share a room and split costs with? If so, post here and see who might be able to help!</p> <p>As always, be sure to use your judgment when posting any personal information on-line. Please try use e-mail addresses or advisor phone numbers only. </p> http://neptk.org/forums/topic/find-roommates-for-the-regional-convention#post-32 Fri, 13 Feb 2009 06:53:17 +0000 Ashley 32@http://neptk.org/forums/ <p>Are you planning to attend the 2010 Regional Convention in South Portland, Maine? Are you looking for a friendly fellow Phi Theta Kappan (or two, or three...) to share a room and split costs with? If so, post here and see who might be able to help!</p> <p>As always, be sure to use your judgment when posting any personal information on-line. Please try use e-mail addresses or adviser phone numbers only. </p> http://neptk.org/forums/topic/leadership-at-its-finestrunning-for-regional-office#post-31 Fri, 13 Feb 2009 06:51:16 +0000 Ashley 31@http://neptk.org/forums/ <p>I would like to echo what my dear Katie said -- serving as a regional officer was a hugely transformational experience in my life. I grew so much (at least I think so, anyway :)) and met some of the best people you could imagine. If you're thinking about it even a little, contact one of the current officers and learn more about the roles you could fill next year. Do not miss your chance for this opportunity! :)</p> <p>-- Ashley Odell<br /> 2006-2008 Regional Officer </p> http://neptk.org/forums/topic/leadership-at-its-finestrunning-for-regional-office#post-30 Thu, 05 Feb 2009 22:57:05 +0000 ktpaska 30@http://neptk.org/forums/ <p>As a past Regional Officer, let me say that being a Regional Officer was the best experiance I have ever had! Good Luck to all that take on this wonderful challange!</p> <p>Katie Paska </p> http://neptk.org/forums/topic/leadership-at-its-finestrunning-for-regional-office#post-29 Thu, 29 Jan 2009 01:49:02 +0000 jbouchard 29@http://neptk.org/forums/ <p>Hello fellow New Englanders!!<br /> It is almost that time again. For the this year's regional officers to pass the torch to the next years regional officers. Are you interested in meeting great, new people and gaining some the most important leadership skills of your life?? Have you thought about running for regional office? If you are interested click on the officers tab to find the officer application and the officer packet. If you have any questions, please feel free to e-mail any of your current regional officers!!</p> <p>Jill--Officer-at-Large </p> http://neptk.org/forums/topic/hey-everyone#post-28 Mon, 26 Jan 2009 22:56:04 +0000 mbrinck 28@http://neptk.org/forums/ <p>I can't wait to see everyone there. We have an exciting weekend planned! :) </p> http://neptk.org/forums/topic/hey-everyone#post-27 Thu, 22 Jan 2009 18:32:18 +0000 brookerbo 27@http://neptk.org/forums/ <p>Wow, so a new semester is already here. I have to admit, I am kind of excited to get back in school and everything. And with all the exciting Phi Theta Kappa stuff that we've got coming up, I can't wait!<br /> I hope you are all planning on attending the Regional Convention in March. For those of you who are not aware of the date, it is March 20-22...I look forward to seeing you all there!<br /> Oh, and by the way...some of you might want to take advantage of the opportunity this convention provides you with for fundraising. If your chapter would like to fundraise at the convention, you are welcome to contact any of your regional officers to get the ball rolling:)</p> <p>It would be nice to hear from some of you sometime:) We like to know how you're doing and what your up to, so please feel free to use this forum to inform us of what's going on in your chapter or even with just you. And of cource you're always welcome to email us.</p> <p>I hope everyone is well, and I hope to see some new names on this forum soon:)<br /> Good luck to everyone this semester!<br /> B </p> http://neptk.org/forums/topic/new-yearnew-semester#post-26 Thu, 22 Jan 2009 18:22:04 +0000 brookerbo 26@http://neptk.org/forums/ <p>Hey Katie-<br /> Congrats!! I am sure it is such a relief to be done:)<br /> I hope you enjoy your break before you start another semester in September.<br /> And I am glad you are keeping a list of dates, because I am looking forward to seeing you soon!<br /> Love ya girl and good luck :)<br /> B </p> http://neptk.org/forums/topic/new-yearnew-semester#post-25 Mon, 19 Jan 2009 17:31:13 +0000 ktpaska 25@http://neptk.org/forums/ <p>Hey All,</p> <p>I'm done! whoohoo! </p> <p>I am, and will always be, so grateful for what Phi Theta Kappa, and the New England Region, helped me accomplish! I love you all! big hugs! </p> <p>I'm applying to Johnson and Wales for September.... So, thanks to the advice from Ashley, I am making lists of dates and trying to keep myself on track! Many of you know how easily distracted I can be... </p> <p>~Katie </p> http://neptk.org/forums/topic/new-yearnew-semester#post-24 Mon, 12 Jan 2009 19:27:46 +0000 brookerbo 24@http://neptk.org/forums/ <p>I am about to start my last two classes at NCC, then I graduate in May...yeah! I really am excited, but I am also going to miss it...especially Phi Theta Kappa. But I'll alway have NERA...right :)</p> <p>I'm trying to get a head start on some of my reading for classes, so I don't feel so overwhelmed when the semester starts...we'll see if it helps :)</p> <p>Anyone else have anything that they are doing to keep organized and less stressed?? </p> http://neptk.org/forums/topic/happy-new-year#post-23 Mon, 12 Jan 2009 19:22:16 +0000 brookerbo 23@http://neptk.org/forums/ <p>I hope everyone had a nice break and a wonderful holiday :)</p> <p>I don't know about the rest of you, but I am having a hard time getting back into my routine...lol</p> <p>Well, I guess it's better to get started now then to wait until the first day of school...right?? :)</p> <p>I wanted to wish everyone luck this semester, and I am looking forward to seeing everyone at regional convention in March!</p> <p>And I hope to hear from you before then in here...visit more often :)</p> <p>Brooke </p>